Jan 2026

• Thu 8

  • 6:30 pm - 7:00 pm

    Discover Integrated Meditation: Drop-in Session

• Sat 10

  • 1:30 pm - 5:30 pm

    Natural Ease – Where Contact Improv and Meditation Meet

• Sun 11

  • 4:45 am - 5:30 am

    Sunday Morning Meditation

  • 1:00 pm - 4:00 pm

    Retreat for SHINE: Cultivating Resilience Through Positive Practice

• Tue 13

  • 8:00 am - 8:30 am

    Meditation Tuesdays

• Thu 15

  • 6:00 pm - 6:30 pm

    Discover Integrated Meditation: Drop-in Session

• Fri 16

  • 7:00 pm - 9:00 pm

    In-Person Friday Evening Meditations

• Sat 17

  • 6:30 am - 9:30 am

    Understanding Anger – A Trauma-Informed Approach (Two-Part Workshop)

• Tue 20

  • 8:00 am - 8:30 am

    Meditation Tuesdays

• Sat 24

  • 6:30 am - 9:30 am

    Understanding Anger – A Trauma-Informed Approach (Two-Part Workshop)

  • 2:00 pm - 2:30 pm

    Discover Integrated Meditation: Drop-in Session

• Tue 27

  • 8:00 am - 8:30 am

    Meditation Tuesdays