Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. In this short, welcoming session, you will: Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often […]
Retreat for SHINE: Cultivating Resilience Through Positive Practice Offered freely to our community This retreat is a gift to support deepening practice and community connection. There is no fee, though donations to Awakening Truth are gratefully received. Hosted online via Zoom. Registration required: please register at top of page for the Zoom invitation Join […]
Metta Mondays: Cultivating Love in Turbulent Times With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Heart's Refuge Every Monday In a world that often feels fractured and overwhelming, Metta Mondays offers a weekly immersion into kindness. Join our community every Monday at 12pm PT / 3pm ET for a 30-minute guided loving kindness […]
The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]
Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. In this short, welcoming session, you will: Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often […]
Metta Mondays: Cultivating Love in Turbulent Times With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Heart's Refuge Every Monday In a world that often feels fractured and overwhelming, Metta Mondays offers a weekly immersion into kindness. Join our community every Monday at 12pm PT / 3pm ET for a 30-minute guided loving kindness […]
The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]
Metta Mondays: Cultivating Love in Turbulent Times With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Heart's Refuge Every Monday In a world that often feels fractured and overwhelming, Metta Mondays offers a weekly immersion into kindness. Join our community every Monday at 12pm PT / 3pm ET for a 30-minute guided loving kindness […]
The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]
Metta Mondays: Cultivating Love in Turbulent Times With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Heart's Refuge Every Monday In a world that often feels fractured and overwhelming, Metta Mondays offers a weekly immersion into kindness. Join our community every Monday at 12pm PT / 3pm ET for a 30-minute guided loving kindness […]
Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. In this short, welcoming session, you will: Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often […]
Retreat for SHINE: Cultivating Resilience Through Positive Practice Offered freely to our community This retreat is a gift to support deepening practice and community connection. There is no fee, though donations to Awakening Truth are gratefully received. Hosted online via Zoom. Registration required: please register at top of page for the Zoom invitation Join […]
