Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. In this short, welcoming session, you will: Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often […]
With Scott Wells and Amma Thanasanti. What we’ll be exploring We’ll weave together contact improvisation and meditation, with attention to how we move between contact, movement, and inward awareness. We’ll begin with contact improvisation to enliven the body — feeling the support of the ground and exploring simple weight-sharing to sense how the body […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
Retreat for SHINE: Cultivating Resilience Through Positive Practice Offered freely to our community This retreat is a gift to support deepening practice and community connection. There is no fee, though donations to Awakening Truth are gratefully received. Space is limited. Registration required: please register at top of page Join us for four hours of […]
Meditation Tuesdays: Pause, Connect, and Resource With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Weekly Refuge Every Tuesday In a world that often feels fractured and overwhelming, Meditation Tuesdays offers a weekly opportunity to pause, connect, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am […]
Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. In this short, welcoming session, you will: Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often […]
In-Person Meditation, Talk, and Directed Inquiry with Amma Join Amma for an evening of lightly guided meditation, Dharma talk, and directed inquiry. Instead of general conversation, we’ll engage in a supportive process that helps you look at what gets in the way of freedom and how to move more deeply into it. Beginning 19 September, […]
With Amma Thanasanti, in partnership with New York Insight. Saturdays, January 17th and 24th, 2026 | 6:30am - 9:30 am PT (9:30am - 12:30pm ET) Not all anger is the same. This two-part series explores different types of anger and their hidden wisdom, helping you discern which angers you can work with in meditation […]
Meditation Tuesdays: Pause, Connect, and Resource With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Weekly Refuge Every Tuesday In a world that often feels fractured and overwhelming, Meditation Tuesdays offers a weekly opportunity to pause, connect, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am […]
With Amma Thanasanti, in partnership with New York Insight. Saturdays, January 17th and 24th, 2026 | 6:30am - 9:30 am PT (9:30am - 12:30pm ET) Not all anger is the same. This two-part series explores different types of anger and their hidden wisdom, helping you discern which angers you can work with in meditation […]
Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. In this short, welcoming session, you will: Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often […]
Meditation Tuesdays: Pause, Connect, and Resource With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Weekly Refuge Every Tuesday In a world that often feels fractured and overwhelming, Meditation Tuesdays offers a weekly opportunity to pause, connect, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am […]
