• Workshop: When Anger Becomes a Teacher – Hybrid in Minneapolis, with Common Ground

    Common Ground Meditation Center, Minneapolis 2700 E 26th St, Minneapolis, MN, United States

    Most of us have been taught that anger is a problem to be solved — suppressed, expressed, managed, or transcended. But what if the problem isn't the anger itself? What if the problem is that we haven't yet understood what it is trying to tell us? Through teaching, guided practice, and small group inquiry, we […]

  • Sunday Morning Meditation

    Sunday morning meditation

    4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]

  • Introduction to Integrated Meditation

    Introduction to Integrated Meditation

    Free Introduction to the Integrated Meditation Program What Does Meditation Reliably Transform—and What Requires Something More? If you've experienced the benefits of meditation yet still find yourself struggling with trauma, attachment wounds, recurring relationship patterns, or difficult emotions, you're not alone. Join us for a free one-hour introduction to the Integrated Meditation Program (IMP), a […]

  • Sunday Morning Meditation

    Sunday morning meditation

    4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]

  • Trauma-informed Mindfulness

    Trauma-informed Mindfulness

    Mindfulness with Amma Thanasanti Four weekdays via Zoom (Zoom link will be sent to registered participants) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as pleasant, unpleasant, or neutral), […]

  • Introduction to Integrated Meditation

    Introduction to Integrated Meditation

    Free Introduction to the Integrated Meditation Program What Does Meditation Reliably Transform—and What Requires Something More? If you've experienced the benefits of meditation yet still find yourself struggling with trauma, attachment wounds, recurring relationship patterns, or difficult emotions, you're not alone. Join us for a free one-hour introduction to the Integrated Meditation Program (IMP), a […]

  • Trauma-informed Mindfulness

    Trauma-informed Mindfulness

    Mindfulness with Amma Thanasanti Four weekdays via Zoom (Zoom link will be sent to registered participants) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as pleasant, unpleasant, or neutral), […]

  • Trauma-informed Mindfulness

    Trauma-informed Mindfulness

    Mindfulness with Amma Thanasanti Four weekdays via Zoom (Zoom link will be sent to registered participants) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as pleasant, unpleasant, or neutral), […]