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Introduction to Integrated Meditation

September 13 @ 2:00 pm - 3:00 pm PDT

Free Introduction to the Integrated Meditation Program

What Does Meditation Reliably Transform—and What Requires Something More?

If you’ve experienced the benefits of meditation yet still find yourself struggling with trauma, attachment wounds, recurring relationship patterns, or difficult emotions, you’re not alone.

Join us for a free one-hour introduction to the Integrated Meditation Program (IMP), a six-month program that integrates contemplative practice with attachment repair, relational development, and psychological growth.

In this session, you’ll:

  • Discover why meditation alone doesn’t always transform every form of human suffering—and what additional capacities support lasting change
  • Learn the core principles of the Integrated Meditation Program and how they help translate insight into everyday life and relationships
  • Experience a short guided meditation as a direct taste of the program’s approach
  • Ask questions and explore whether the program is a good fit for you

Whether you’re new to meditation, a long-time practitioner, or a helping professional, this session offers an opportunity to explore an integrated approach to awakening and psychological development.

Dates & Times 

Sunday July 26 @ 9:00 – 10:00 AM (US Pacific)
Sunday September 13 @ 2:00 – 3:00 PM (US Pacific)
Tuesday October 13 @ 5:00 – 6:00 PM (US Pacific)

Please register at top of page for Zoom information.

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