Intro course to Integrated Meditation

Transform patterns, embrace love. Learn about Integrated Meditation Program’s benefits

small Buddha with lit candles

Anapansati Sutra study and practice

This ancient teaching by the Buddha passed down over 2500 years, offers a systematic meditation technique using the breath – a path to liberation.

Belly Bonding with Gaia

Story of transformation using ceremony with Gaia

Ayurvedic Retreat 2024

Awakening Truth is happy to introduce Vidya Uma, a friend and yoga teacher who lives in India, not far from the Ayurvedic hospital Amma visited…