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Mindfulness with Amma Thanasanti Four weekdays via Zoom (Zoom link will be sent to registered participants - register here: https://forms.gle/2fAyym6kiHUquEuj6) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as […] |
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Mindfulness with Amma Thanasanti Four weekdays via Zoom (Zoom link will be sent to registered participants - register here: https://forms.gle/2fAyym6kiHUquEuj6) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as […] |
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4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […] |
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Mindfulness with Amma Thanasanti Four weekdays via Zoom (Zoom link will be sent to registered participants - register here: https://forms.gle/2fAyym6kiHUquEuj6) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as […] |
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1 event,Free Introduction to the Integrated Meditation Program What Does Meditation Reliably Transform—and What Requires Something More? If you've experienced the benefits of meditation yet still find yourself struggling with trauma, attachment wounds, recurring relationship patterns, or difficult emotions, you're not alone. Join us for a free one-hour introduction to the Integrated Meditation Program (IMP), a […] |
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SHINE Workshop: Cultivating Resilience Through Positive Practice Join us for a joyful, nourishing workshop designed to help you shift from stress and negativity toward balance, resilience, and inner goodness. Together we’ll practice SHINE, a simple yet powerful framework for cultivating positive states of mind and heart — individually and in community. You’re warmly invited to […] |
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