Mindfulness with Amma Thanasanti Two weekdays and one Saturday only via Zoom (Zoom link will be sent to registered participants) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
Metta Mondays: Cultivating Love in Turbulent Times With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Heart's Refuge Every Monday In a world that often feels fractured and overwhelming, Metta Mondays offers a weekly immersion into kindness. Join our community every Monday at 12pm PT / 3pm ET for a 30-minute guided loving kindness […]
The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]
Mindfulness with Amma Thanasanti Two weekdays and one Saturday only via Zoom (Zoom link will be sent to registered participants) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as […]
Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. In this short, welcoming session, you will: Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often […]
Retreat for SHINE: Cultivating Resilience Through Positive Practice Offered freely to our community This retreat is a gift to support deepening practice and community connection. There is no fee, though donations to Awakening Truth are gratefully received. Hosted online via Zoom. Registration required: please register at top of page for the Zoom invitation Join […]
Metta Mondays: Cultivating Love in Turbulent Times With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Heart's Refuge Every Monday In a world that often feels fractured and overwhelming, Metta Mondays offers a weekly immersion into kindness. Join our community every Monday at 12pm PT / 3pm ET for a 30-minute guided loving kindness […]
The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]
Mindfulness with Amma Thanasanti Two weekdays and one Saturday only via Zoom (Zoom link will be sent to registered participants) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as […]
Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. In this short, welcoming session, you will: Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often […]
Metta Mondays: Cultivating Love in Turbulent Times With Amma Thanasanti, Truett Davis and Judith Escobar Torres Find Your Heart's Refuge Every Monday In a world that often feels fractured and overwhelming, Metta Mondays offers a weekly immersion into kindness. Join our community every Monday at 12pm PT / 3pm ET for a 30-minute guided loving kindness […]
