Discover Integrated Meditation: Drop-in Session
Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life
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Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program.
In this short, welcoming session, you will:
- Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.
- Experience a guided meditation that gives you a direct taste of the practices.
- Hear real-life stories of change and healing from others who’ve walked this path.
- Engage in a Q&A to satisfy your curiosity and connect with the heart of the program.
Whether you’re brand-new to meditation or a decades-long practitioner, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety, trust, esteem, joy, aliveness, and intimacy.
Dates/Times:
- 8:00 AM Pacific, Saturday Aug. 30, Sept. 20, Oct. 11, Nov. 15
- 5:00 PM Pacific, Wednesday Sept. 17, Oct. 15, Nov. 19
Cost: Free
Location: Register here for Zoom link:
Register
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Step into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency, renew your joy, and expand your capacity for connection—for yourself and those you serve.
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