Ayurvedic Retreat 2024
At the onset of Covid, Amma did an extended Ayurvedic treatment. Again in 2023, she returned with a group of students Some Ayurvedic treatments are designed to gently dismantle your […]
At the onset of Covid, Amma did an extended Ayurvedic treatment. Again in 2023, she returned with a group of students Some Ayurvedic treatments are designed to gently dismantle your […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
6:00 - 7 am Pacific Time Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute […]
The ongoing group will build on what we created, deepen the 5 qualities- safety/protection, attunement, delight, soothing/comfort, exploration/play use them to undo activations and redo memories to continue shifting our […]