6:00 - 7 am Pacific Time Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=d1RIajNiZDgzU216V1pCNnRPMEVSQT09 Meeting ID: 243 197 9037 Passcode: 082690 Details - Brief meditation instructions - 35-minute […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India […]
Topic: Anapanasati Class series 5:00 - 6:00 PM Pacific Time (US and Canada) Continuing every Tuesday for 6 occurrence(s) Oct 3, Oct 10, Oct 17, Oct 24, Oct 31, Nov […]
The Satipatthana Sutta or the Four Foundations of Mindfulness is regarded as one of the most significant of all of the Buddha’s Theravada discourses. It contains a complete set of teachings designed to integrate meditation into all parts of daily life, promote balance, and realize the end of suffering. Yet for many, even after decades […]
