Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life
Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program.
In this short, welcoming session, you will:
- Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.
- Experience a guided meditation that gives you a direct taste of the practices.
- Hear real-life stories of change and healing from others who’ve walked this path.
- Engage in a Q&A to satisfy your curiosity and connect with the heart of the program.
Whether you’re brand-new to meditation or a decades-long practitioner, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety, trust, esteem, joy, aliveness, and intimacy.
Dates/Times:
- 8:00 AM Pacific, Saturday Aug. 30, Sept. 20, Oct. 11, Nov. 15
- 5:00 PM Pacific, Wednesday Sept. 17, Oct. 15, Nov. 19
Cost: Free
Location: Register at the top of the page for Zoom link
Step into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency, renew your joy, and expand your capacity for connection—for yourself and those you serve.
