Building Connection, Resilience, and Grounding

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Photo: Brandon Green on Unsplash I feel passionate about…

IMP Evaluation Results 2024

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Photo: Rene Bohmer Unsplash We launched the Integrated Meditation…

Preparing for Surgery

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Hello friends. I write from my studio apartment in Piedmont,…

December Blog: Winter Solstice

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December 21 is a turning point. In the Northern Hemisphere,…