The Buddha identified anger as one of the three root poisons—but the tradition has rarely paused to ask: which anger? The anger of violated boundaries is not the same as the […]
We spend a lot of energy managing anger — containing it, avoiding it, or being consumed by it. This session invites something different: turning toward it with curiosity rather than […]
Most of us have been taught that anger is a problem to be solved — suppressed, expressed, managed, or transcended. But what if the problem isn't the anger itself? What if the problem is that we haven't yet understood what it is trying to tell us? Through teaching, guided practice, and small group inquiry, we […]
