Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life
Join us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program.
In this short, welcoming session, you will:
- Explore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.
- Experience a guided meditation that gives you a direct taste of the practices.
- Hear real-life stories of change and healing from others who’ve walked this path.
- Engage in a Q&A to satisfy your curiosity and connect with the heart of the program.
Whether you’re brand-new to meditation or a decades-long practitioner, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety, trust, esteem, joy, aliveness, and intimacy.
Dates/Times:
- 6:30 PM Pacific, Thursday Dec. 11th
- 2:00 PM Pacific, Sunday Dec. 14
- 6:30 PM Pacific, Thursday Jan. 8th
- 2:00 PM Pacific, Saturday Jan. 24
Please see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/ to check and register for other times, and please feel free to attend as many sessions as you like.
Cost: Free
Location: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering, please try again or contact us at info@awakeningtruth.org.
Step into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency, renew your joy, and expand your capacity for connection—for yourself and those you serve.




