The Berkeley Alembic

The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]

The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]

The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]

The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]

The Moving Stillness Lab: Experiments in Meditation and Contact Improvisation With Amma Thanasanti and Nick Smith What happens when meditation meets movement? When stillness learns to dance? Through mindfulness, loving-kindness and focused attention, meditation teaches us to know what is, as it is. Through improvisation, touch and listening, Contact Improvisation reveals how structure can emerge […]