Natural Ease – Where Contact Improv and Meditation Meet
Finnish Hall - 1970 Chestnut St., Berkeley, CA 1970 Chestnut St., Berkeley, CA, United StatesWith Scott Wells and Amma Thanasanti. What we’ll be exploring We’ll weave together contact improvisation and meditation, with attention to how we move between contact, movement, and inward awareness. We’ll begin with contact improvisation to enliven the body — feeling the support of the ground and exploring simple weight-sharing to sense how the body […]
