Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India […]
The first Sunday of every month- reoccurring Compassionate Witness calls upon our shared humanity to embrace the complexity of our present time. We invite you to show up as you […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India […]
Topic: Anapanasati Class series 5:00 - 6:00 PM Pacific Time (US and Canada) Continuing every Tuesday for 6 occurrence(s) Oct 3, Oct 10, Oct 17, Oct 24, Oct 31, Nov […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India […]
10:00 am - 2:00 pm Pacific Time 1st Saturday of the Month - Online on Zoom Details Join us online for an in-depth trauma-informed Satipatthana Sutta Study Facilitated by Amma […]
6:00 - 7 am Pacific Time Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=d1RIajNiZDgzU216V1pCNnRPMEVSQT09 Meeting ID: 243 197 9037 Passcode: 082690 Details - Brief meditation instructions - 35-minute […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Topic: Anapanasati Class series 5:00 - 6:00 PM Pacific Time (US and Canada) Continuing every Tuesday for 6 occurrence(s) Oct 3, Oct 10, Oct 17, Oct 24, Oct 31, Nov 7 Embark on a transformative journey with the Mindfulness With Breathing: The Anapanasati Sutra course! This ancient teaching by the Buddha passed down through 2500 […]
The Satipatthana Sutta or the Four Foundations of Mindfulness is regarded as one of the most significant of all of the Buddha’s Theravada discourses. It contains a complete set of teachings designed to integrate meditation into all parts of daily life, promote balance, and realize the end of suffering. Yet for many, even after decades […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Hello Friends, With the war in the Izrael/Gaza and so many dysregulated from it, we will be holding a special Compassionate Witness event this Sunday, October 15 from 8:00am-9:30am Pacific time. Join Amma & Brian: Compassionate Witness for Israel/Gaza. Meditate for Healing and harmony. Restore Balance and embrace Interconnectedness. Who: All are welcome. No one […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Topic: Anapanasati Class series 5:00 - 6:00 PM Pacific Time (US and Canada) Continuing every Tuesday for 6 occurrence(s) Oct 3, Oct 10, Oct 17, Oct 24, Oct 31, Nov 7 Embark on a transformative journey with the Mindfulness With Breathing: The Anapanasati Sutra course! This ancient teaching by the Buddha passed down through 2500 […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Topic: Anapanasati Class series 5:00 - 6:00 PM Pacific Time (US and Canada) Continuing every Tuesday for 6 occurrence(s) Oct 3, Oct 10, Oct 17, Oct 24, Oct 31, Nov 7 Embark on a transformative journey with the Mindfulness With Breathing: The Anapanasati Sutra course! This ancient teaching by the Buddha passed down through 2500 […]
Introducing the Integrated Meditation Program If you are ready to transform patterns that meditation hasn’t shifted, embrace a life filled with love, joy, and peace, and unlock the true benefits that meditation is meant to bring, join Amma Thanasanti for this exploration. She will describe the life-changing impacts she has experienced and some of her […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Topic: Anapanasati Class series 5:00 - 6:00 PM Pacific Time (US and Canada) Continuing every Tuesday for 6 occurrence(s) Oct 3, Oct 10, Oct 17, Oct 24, Oct 31, Nov 7 Embark on a transformative journey with the Mindfulness With Breathing: The Anapanasati Sutra course! This ancient teaching by the Buddha passed down through 2500 […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India early in 2020. About Vidhya Mrs. Vidhya Uma lives in Kerala (Thrissur), India, teaching Yoga since 2008. She is a Certified Teacher from Sivananda Yoga […]
10:00 am - 2:00 pm Pacific Time 1st Saturday of the Month - Online on Zoom Details Join us online for an in-depth trauma-informed Satipatthana Sutta Study Facilitated by Amma Thanasanti September 2: Body October 7: Vedana and Emotions November 4: Hindrances, and Factors of Awakening December 2: Four Noble Truths […]
