A Trauma-Informed Approach to the Satipatthana Sutta

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The Satipatthana Sutta or the Four Foundations of Mindfulness is regarded as one of the most significant of all of the Buddha’s Theravada discourses. It contains a complete set of […]

Event Series Yoga with Vidya

Yoga with Vidya

Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India […]

Event Series Yoga with Vidya

Yoga with Vidya

Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India […]

Special Compassionate Witness for Israel/Gaza

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Hello Friends, With the war in the Izrael/Gaza and so many dysregulated from it, we will be holding a special Compassionate Witness event this Sunday, October 15 from 8:00am-9:30am Pacific […]