Topic: Anapanasati Class series 7:00 - 8:15 PM Eastern Time (US and Canada) Continuing every Thursday for 4 occurrences: October 3, 10, 17 and 24 Zoom link will be shared […]

Welcoming Vidya Uma Awakening Truth is happy to introduce Vidya Uma, a good friend and Yoga teacher Amma first met when she was at the Saranya Aryurvedic Hospital in India […]

6:00 - 7 am Pacific Time Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute […]

The ongoing group will build on what we created, deepen the 5 qualities- safety/protection, attunement, delight, soothing/comfort, exploration/play use them to undo activations and redo memories to continue shifting our […]