Trauma-informed Mindfulness
Mindfulness with Amma Thanasanti Four weekdays via Zoom (Zoom link will be sent to registered participants) About This Series This class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught the Four Foundations of Mindfulness: awareness of the body, feeling tones (how experience feels as pleasant, unpleasant, or neutral), […]

