4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
Trauma Informed Satipatthana with Amma Thanasanti Five Tuesdays, February 13–March 12, 7–8:30 pm (Pacific Time) See schedule below On February 13 & March 12, Join us in person at 2929 24th street, San Fransisco OR online via Zoom On February 20 & 27 and March 5, Join us Online Only Link for Zoom will be […]
*** This program required prior application and approval*** Are you ready to transform patterns that meditation alone hasn’t shifted? Embrace a life filled with love, joy, and peace. Unlock the true benefits that meditation is meant to bring. If this resonates with you, the Integrated Meditation program could be your path forward. We just closed […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
*** This program required prior application and approval*** Are you ready to transform patterns that meditation alone hasn’t shifted? Embrace a life filled with love, joy, and peace. Unlock the true benefits that meditation is meant to bring. If this resonates with you, the Integrated Meditation program could be your path forward. We just closed […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
*** This program required prior application and approval*** Are you ready to transform patterns that meditation alone hasn’t shifted? Embrace a life filled with love, joy, and peace. Unlock the true benefits that meditation is meant to bring. If this resonates with you, the Integrated Meditation program could be your path forward. We just closed […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
The ongoing group will build on what we created, deepen the 5 qualities- safety/protection, attunement, delight, soothing/comfort, exploration/play use them to undo activations and redo memories to continue shifting our attachment strategy until we are more and more secure. We will do this in parallel to using the 5 qualities to optimize our meditation practice. […]
