Yoga with Vidya
Awakening Truth is happy to introduce Vidya Uma, a friend and yoga teacher who lives in India, not far from the Ayurvedic hospital Amma visited…
Awakening Truth is happy to introduce Vidya Uma, a friend and yoga teacher who lives in India, not far from the Ayurvedic hospital Amma visited…
This session is part of the Boulder community daily meditation, donations are gratefully accepted…
This class will use the Satipatthana Sutta as a guide to learn the Buddha’s teachings on the Four Foundations of Mindfulness and apply trauma-informed principles to these instructions.