Meditation Tuesdays: Pause, Connect, and Resource
With Amma Thanasanti, Truett Davis and Judith Escobar Torres
Find Your Weekly Refuge Every Tuesday
In a world that often feels fractured and overwhelming, Meditation Tuesdays offers a weekly opportunity to pause, connect, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice.
How to Join
Please register at the top of the page to be sent the Zoom meeting link, and then join our Zoom room at 8:00 am PT.
What to Expect
Each week’s meditation will vary, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions, bringing their unique perspectives and guidance.
Through these sessions, we’ll explore the foundations of meditation practice: body awareness, breath, feeling tones, and heart qualities.
This is an opportunity to:
- Pause from the demands of daily life
- Connect with yourself and community
- Resource yourself for the week ahead
- Deepen your relationship with body, breath, and heart
A Practice for Everyone
Meditation Tuesdays welcomes everyone, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself.
Accessibility & Inclusion
- Drop-in format: No need to commit to a series – come when you can
- Donation-based: Generosity is a practice that helps open your heart. Offer what is generous, meaningful and affordable. No one turned away for lack of funds.
- Online accessibility: Practice from wherever you feel most comfortable
Join us as we cultivate presence and connection, one Tuesday at a time.
