Belly Bonding with Gaia
Story of transformation using ceremony with Gaia
Anapansati Sutra study and practice
This ancient teaching by the Buddha passed down over 2500 years, offers a systematic meditation technique using the breath – a path to liberation.
Intro course to Integrated Meditation
Transform patterns, embrace love. Learn about Integrated Meditation Program’s benefits
In-Depth Trauma-Informed Satipatthana Sutta Study
This class will use the Satipatthana Sutta as a guide to learn the Buddha’s teachings on the Four Foundations of Mindfulness and apply trauma-informed principles to these instructions.
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