Yoga with Vidya

Awakening Truth is happy to introduce Vidya Uma, a friend and yoga teacher who lives in India, not far from the Ayurvedic hospital Amma visited...

In-Depth Trauma-Informed Satipatthana Sutta Study

This class will use the Satipatthana Sutta as a guide to learn the Buddha’s teachings on the Four Foundations of Mindfulness and apply trauma-informed principles to these instructions.

December Morning Meditation

This session is part of the Boulder community daily meditation, donations are gratefully accepted...