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DTSTART;TZID=America/Denver:20251208T120000
DTEND;TZID=America/Denver:20251208T123000
DTSTAMP:20260403T140216
CREATED:20250816T003155Z
LAST-MODIFIED:20250818T014650Z
UID:10002066-1765195200-1765197000@awakeningtruth.org
SUMMARY:Metta Mondays
DESCRIPTION:Metta Mondays: Cultivating Love in Turbulent Times \nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Heart’s Refuge Every Monday \nIn a world that often feels fractured and overwhelming\, Metta Mondays offers a weekly immersion into kindness. Join our community every Monday at 12pm PT / 3pm ET for a 30-minute guided loving kindness meditation – an opportunity to feel more grounded\, resilient\, and connected. Three rotating teachers facilitate these sessions\, with the second Monday of each month offered in Spanish. \nHow to Join? \nJoin our Zoom room at 12:00 PT via the following link: Metta Mondays meeting details \nWhy Metta? Why Now? \nThis practice of metta – loving kindness meditation – is about connecting with heart qualities like love\, kindness\, empathy and compassion for ourselves\, those closest to us\, and our communities.  \nA Practice for Everyone \nMetta Mondays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore the radical act of opening your heart – starting with kindness toward yourself. \nAccessibility & Inclusion \n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nBilingual offerings: The second Monday of each month is facilitated entirely in Spanish\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we touch into our capacity for kindness\, one Monday at a time. \nLunes de Metta: Cultivando Amor en Tiempos Turbulentos  \nCon Amma Thanasanti\, Truett Davis y Judith Escobar Torres \nEncuentra el Refugio de tu Corazón Cada Lunes \nEn un mundo que a menudo se siente fracturado y abrumador\, los Lunes de Metta ofrecen una inmersión semanal en la bondad. Únete a nuestra comunidad cada lunes a las 12pm PT / 3pm ET para una meditación de bondad amorosa guiada de 30 minutos – una oportunidad para sentirte más tranquilo/a\, resiliente y conectado/a. Tres maestros rotativos facilitan estas sesiones\, con el segundo lunes de cada mes ofrecido en español. \n¿Cómo participar? \nÚnase a nuestra sala de Zoom a las 12:00 p.m.\, hora del Pacífico\, a través del siguiente enlace:  Metta Mondays meeting details \n¿Por qué Metta? ¿Por qué Ahora? Esta práctica de metta – meditación de bondad amorosa – se trata de conectar con cualidades del corazón como el amor\, la bondad\, la empatía y la compasión hacia nosotros mismos\, hacia quienes están más cerca de nosotros\, y hacia nuestras comunidades. \nUna Práctica para Todos  \nLos Lunes de Metta\, damos la bienvenida a todos\, independientemente de la experiencia de meditación o trasfondo personal. Este es un espacio seguro para explorar el acto radical de abrir tu corazón – comenzando con la bondad hacia ti mismo/a. \nAccesibilidad e Inclusión \n\nFormato de entrada libre: No hay necesidad de comprometerse a una serie – ven cuando puedas\nBasado en donaciones: La generosidad es una práctica que ayuda a abrir tu corazón. Ofrece lo que sea generoso\, significativo y accesible para ti. Nadie será rechazado por falta de fondos.\nOfertas bilingües: El segundo lunes de cada mes se facilita completamente en español\nAccesibilidad en línea: Practica desde donde te sientas más cómodo/a\n\nÚnete a nosotros mientras conectamos con nuestra capacidad de bondad\, un lunes a la vez. \n 
URL:https://awakeningtruth.org/classes/metta-mondays/2025-12-08/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T183000
DTEND;TZID=America/Los_Angeles:20251211T190000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10002775-1765477800-1765479600@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2025-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T130000
DTEND;TZID=America/Los_Angeles:20251213T160000
DTSTAMP:20260403T140216
CREATED:20251015T192612Z
LAST-MODIFIED:20260219T142816Z
UID:10002709-1765630800-1765641600@awakeningtruth.org
SUMMARY:Retreat for SHINE: Cultivating Resilience Through Positive Practice
DESCRIPTION:Retreat for SHINE: Cultivating Resilience Through Positive Practice\nOffered freely to our community \nThis retreat is a gift to support deepening practice and community connection. There is no fee\, though donations to Awakening Truth are gratefully received. Hosted online via Zoom. \nRegistration required: please register at top of page for the Zoom invitation \n  \nJoin us for three hours of SHINE practice—an opportunity to dive deeper into working with your brain’s negativity bias and cultivating sustainable wellbeing. \nThis retreat includes: \n\nExtended guided SHINE meditations\nTeaching on the neuroscience of positivity and resilience\nSharing from IMP (Integrated Meditation Program) alumni about how these practices have transformed their lives\nSmall group integration and discussion\nPractical tools you can use immediately\n\nPerfect for: \n\nThose curious about the Integrated Meditation Program\nPeople looking for practical tools to stay resilient in difficult times\nFriends\, family\, and colleagues exploring these practices together\n\nBring someone you care about! SHINE Half-Day Retreats are designed to be accessible to newcomers while offering depth for continuing practitioners.
URL:https://awakeningtruth.org/classes/shine-half-day-retreat-cultivating-resilience-through-positive-practice/2025-12-13/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/10/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251214T044500
DTEND;TZID=America/Los_Angeles:20251214T053000
DTSTAMP:20260403T140216
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002643-1765687500-1765690200@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2025-12-14/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251214T140000
DTEND;TZID=America/Los_Angeles:20251214T143000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10002776-1765720800-1765722600@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2025-12-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T080000
DTEND;TZID=America/Los_Angeles:20251216T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002067-1765872000-1765873800@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2025-12-16/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251230T080000
DTEND;TZID=America/Los_Angeles:20251230T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002780-1767081600-1767083400@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2025-12-30/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260106T080000
DTEND;TZID=America/Los_Angeles:20260106T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002781-1767686400-1767688200@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2026-01-06/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T183000
DTEND;TZID=America/Los_Angeles:20260108T190000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10002777-1767897000-1767898800@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2026-01-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260111T044500
DTEND;TZID=America/Los_Angeles:20260111T053000
DTSTAMP:20260403T140216
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002644-1768106700-1768109400@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2026-01-11/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260111T130000
DTEND;TZID=America/Los_Angeles:20260111T160000
DTSTAMP:20260403T140216
CREATED:20251015T192612Z
LAST-MODIFIED:20260219T142816Z
UID:10002704-1768136400-1768147200@awakeningtruth.org
SUMMARY:Retreat for SHINE: Cultivating Resilience Through Positive Practice
DESCRIPTION:Retreat for SHINE: Cultivating Resilience Through Positive Practice\nOffered freely to our community \nThis retreat is a gift to support deepening practice and community connection. There is no fee\, though donations to Awakening Truth are gratefully received. Hosted online via Zoom. \nRegistration required: please register at top of page for the Zoom invitation \n  \nJoin us for three hours of SHINE practice—an opportunity to dive deeper into working with your brain’s negativity bias and cultivating sustainable wellbeing. \nThis retreat includes: \n\nExtended guided SHINE meditations\nTeaching on the neuroscience of positivity and resilience\nSharing from IMP (Integrated Meditation Program) alumni about how these practices have transformed their lives\nSmall group integration and discussion\nPractical tools you can use immediately\n\nPerfect for: \n\nThose curious about the Integrated Meditation Program\nPeople looking for practical tools to stay resilient in difficult times\nFriends\, family\, and colleagues exploring these practices together\n\nBring someone you care about! SHINE Half-Day Retreats are designed to be accessible to newcomers while offering depth for continuing practitioners.
URL:https://awakeningtruth.org/classes/shine-half-day-retreat-cultivating-resilience-through-positive-practice/2026-01-11/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/10/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T080000
DTEND;TZID=America/Los_Angeles:20260113T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002782-1768291200-1768293000@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2026-01-13/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T180000
DTEND;TZID=America/Los_Angeles:20260115T183000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10003038-1768500000-1768501800@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2026-01-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T063000
DTEND;TZID=America/Los_Angeles:20260117T093000
DTSTAMP:20260403T140216
CREATED:20251216T155931Z
LAST-MODIFIED:20251218T165925Z
UID:10003040-1768631400-1768642200@awakeningtruth.org
SUMMARY:Understanding Anger – A Trauma-Informed Approach (Two-Part Workshop)
DESCRIPTION:With Amma Thanasanti\, in partnership with New York Insight. \nSaturdays\, January 17th and 24th\, 2026 | 6:30am – 9:30 am PT (9:30am – 12:30pm ET) \n  \nNot all anger is the same. This two-part series explores different types of anger and their hidden wisdom\, helping you discern which angers you can work with in meditation and which need specialized support. \n  \nFor more details\, and to register\, please see New York Insight’s page here: https://www.nyimc.org/event/understanding-anger/ \n 
URL:https://awakeningtruth.org/classes/understanding-anger-a-trauma-informed-approach-two-part-workshop/2026-01-17/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/12/Serenity-and-fury-in-bronze.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T080000
DTEND;TZID=America/Los_Angeles:20260120T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002783-1768896000-1768897800@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2026-01-20/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T183000
DTEND;TZID=America/Los_Angeles:20260121T200000
DTSTAMP:20260403T140216
CREATED:20260109T183001Z
LAST-MODIFIED:20260219T002016Z
UID:10003449-1769020200-1769025600@awakeningtruth.org
SUMMARY:Living Room Dharma
DESCRIPTION:Living Room Dharma \nJoin Amma Thanasanti and friends in her living room for a dharma talk\, guided meditation\, and discussion every other Wednesday at 6:00–7:30 PM. Local at Oakland\, California. \nDonation-based. \nThemes will vary based on what’s arising in the group and the season. \nAddress: Sent once participants register. \nAccessibility & care notes: \n\nThere is a full flight of stairs to navigate.\nCats have lived in the house in the past (not currently).\nPlease come fragrance-free (no scented products)\, for the wellbeing of all participants.\nYou’re welcome to arrive up to 15 minutes early. After the first 5 minutes of the start time\, I won’t be able to let people in\, as I can’t keep the front door unlocked.\nMy health remains vulnerable. If you have any symptoms that could be part of something contagious\, please don’t attend in person.\nIf you have symptoms\, you’re very welcome to join the Tuesday 8:00–8:30 AM Zoom instead\, and come in person once you’re symptom-free.
URL:https://awakeningtruth.org/classes/living-room-dharma/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2026/01/Buddha-and-Prajna-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T063000
DTEND;TZID=America/Los_Angeles:20260124T093000
DTSTAMP:20260403T140216
CREATED:20251216T155931Z
LAST-MODIFIED:20251218T165925Z
UID:10003041-1769236200-1769247000@awakeningtruth.org
SUMMARY:Understanding Anger – A Trauma-Informed Approach (Two-Part Workshop)
DESCRIPTION:With Amma Thanasanti\, in partnership with New York Insight. \nSaturdays\, January 17th and 24th\, 2026 | 6:30am – 9:30 am PT (9:30am – 12:30pm ET) \n  \nNot all anger is the same. This two-part series explores different types of anger and their hidden wisdom\, helping you discern which angers you can work with in meditation and which need specialized support. \n  \nFor more details\, and to register\, please see New York Insight’s page here: https://www.nyimc.org/event/understanding-anger/ \n 
URL:https://awakeningtruth.org/classes/understanding-anger-a-trauma-informed-approach-two-part-workshop/2026-01-24/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/12/Serenity-and-fury-in-bronze.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T140000
DTEND;TZID=America/Los_Angeles:20260124T143000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10002778-1769263200-1769265000@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2026-01-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T080000
DTEND;TZID=America/Los_Angeles:20260127T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002784-1769500800-1769502600@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2026-01-27/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260131T100000
DTEND;TZID=America/Los_Angeles:20260131T103000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10003039-1769853600-1769855400@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2026-01-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T080000
DTEND;TZID=America/Los_Angeles:20260203T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002785-1770105600-1770107400@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2026-02-03/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260208T044500
DTEND;TZID=America/Los_Angeles:20260208T053000
DTSTAMP:20260403T140216
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002645-1770525900-1770528600@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2026-02-08/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260208T140000
DTEND;TZID=America/Los_Angeles:20260208T143000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10003580-1770559200-1770561000@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2026-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T080000
DTEND;TZID=America/Los_Angeles:20260210T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002786-1770710400-1770712200@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2026-02-10/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T183000
DTEND;TZID=America/Los_Angeles:20260211T190000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10003581-1770834600-1770836400@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2026-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260217T080000
DTEND;TZID=America/Los_Angeles:20260217T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002787-1771315200-1771317000@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2026-02-17/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/08/IMG_2622-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T170000
DTEND;TZID=America/Los_Angeles:20260218T173000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10003582-1771434000-1771435800@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2026-02-18/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260221T090000
DTEND;TZID=America/Los_Angeles:20260221T093000
DTSTAMP:20260403T140216
CREATED:20251127T032818Z
LAST-MODIFIED:20260129T205005Z
UID:10003586-1771664400-1771666200@awakeningtruth.org
SUMMARY:Discover Integrated Meditation: Drop-in Session
DESCRIPTION:Discover Integrated Meditation: How It Rewires Your Mind and Transforms Your Life \nJoin us for a free 30-minute drop-in session and experience the transformative power of the Integrated Meditation Program. \nIn this short\, welcoming session\, you will: \n\nExplore the core principles of Integrated Meditation and how they can help shift patterns that meditation alone often doesn’t reach—for yourself or your clients.\nExperience a guided meditation that gives you a direct taste of the practices.\nHear real-life stories of change and healing from others who’ve walked this path.\nEngage in a Q&A to satisfy your curiosity and connect with the heart of the program.\n\nWhether you’re brand-new to meditation or a decades-long practitioner\, this session offers a supportive space to discover tools and practices that go beyond meditation alone—cultivating safety\, trust\, esteem\, joy\, aliveness\, and intimacy. \nDates/Times:  \n\n6:30 PM Pacific\, Thursday Jan. 8th\n6:00 PM Pacific\, Thursday Jan. 15th\n2:00 PM Pacific\, Saturday Jan. 24\n10:00 AM Pacific\, Saturday Jan. 31\n\nPlease see https://awakeningtruth.org/series/discover-integrated-meditation-drop-in-session/to check and register for other times\, and please feel free to attend as many sessions as you like. \nCost: Free \nLocation: Zoom. Register at the top of the page for meeting link and info – you may need to click “register” twice to make sure it goes through. If you don’t get an email within a few minutes of registering\, please try again or contact us at info@awakeningtruth.org. \nStep into 30 minutes of discovery and experience how Integrated Meditation can deepen your resiliency\, renew your joy\, and expand your capacity for connection—for yourself and those you serve.
URL:https://awakeningtruth.org/classes/discover-integrated-meditation-drop-in-session/2026-02-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260222T090000
DTEND;TZID=America/Los_Angeles:20260222T120000
DTSTAMP:20260403T140216
CREATED:20251015T192612Z
LAST-MODIFIED:20260219T142816Z
UID:10003585-1771750800-1771761600@awakeningtruth.org
SUMMARY:Retreat for SHINE: Cultivating Resilience Through Positive Practice
DESCRIPTION:Retreat for SHINE: Cultivating Resilience Through Positive Practice\nOffered freely to our community \nThis retreat is a gift to support deepening practice and community connection. There is no fee\, though donations to Awakening Truth are gratefully received. Hosted online via Zoom. \nRegistration required: please register at top of page for the Zoom invitation \n  \nJoin us for three hours of SHINE practice—an opportunity to dive deeper into working with your brain’s negativity bias and cultivating sustainable wellbeing. \nThis retreat includes: \n\nExtended guided SHINE meditations\nTeaching on the neuroscience of positivity and resilience\nSharing from IMP (Integrated Meditation Program) alumni about how these practices have transformed their lives\nSmall group integration and discussion\nPractical tools you can use immediately\n\nPerfect for: \n\nThose curious about the Integrated Meditation Program\nPeople looking for practical tools to stay resilient in difficult times\nFriends\, family\, and colleagues exploring these practices together\n\nBring someone you care about! SHINE Half-Day Retreats are designed to be accessible to newcomers while offering depth for continuing practitioners.
URL:https://awakeningtruth.org/classes/shine-half-day-retreat-cultivating-resilience-through-positive-practice/2026-02-22/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T080000
DTEND;TZID=America/Los_Angeles:20260224T083000
DTSTAMP:20260403T140216
CREATED:20251210T034008Z
LAST-MODIFIED:20251218T215803Z
UID:10002788-1771920000-1771921800@awakeningtruth.org
SUMMARY:Meditation Tuesdays
DESCRIPTION:Meditation Tuesdays: Pause\, Connect\, and Resource\nWith Amma Thanasanti\, Truett Davis and Judith Escobar Torres \nFind Your Weekly Refuge Every Tuesday\nIn a world that often feels fractured and overwhelming\, Meditation Tuesdays offers a weekly opportunity to pause\, connect\, and resource ourselves through meditation and community. Join us every Tuesday at 8am PT / 11am ET for a 30-minute guided meditation practice. \nHow to Join\nPlease register at the top of the page to be sent the Zoom meeting link\, and then join our Zoom room at 8:00 am PT. \nWhat to Expect\nEach week’s meditation will vary\, offering different practices and approaches to support your well-being. We have a team of three rotating teachers who facilitate these sessions\, bringing their unique perspectives and guidance. \nThrough these sessions\, we’ll explore the foundations of meditation practice: body awareness\, breath\, feeling tones\, and heart qualities. \nThis is an opportunity to: \n\nPause from the demands of daily life\nConnect with yourself and community\nResource yourself for the week ahead\nDeepen your relationship with body\, breath\, and heart\n\nA Practice for Everyone\nMeditation Tuesdays welcomes everyone\, regardless of meditation experience or background. This is a safe space to explore practices that support inner resilience and connection—starting with kindness toward yourself. \nAccessibility & Inclusion\n\nDrop-in format: No need to commit to a series – come when you can\nDonation-based: Generosity is a practice that helps open your heart. Offer what is generous\, meaningful and affordable. No one turned away for lack of funds.\nOnline accessibility: Practice from wherever you feel most comfortable\n\nJoin us as we cultivate presence and connection\, one Tuesday at a time. \n 
URL:https://awakeningtruth.org/classes/metta-mondays-2/2026-02-24/
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