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DTSTART;TZID=America/Los_Angeles:20271212T044500
DTEND;TZID=America/Los_Angeles:20271212T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002667-1828586700-1828589400@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-12-12/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271114T044500
DTEND;TZID=America/Los_Angeles:20271114T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002666-1826167500-1826170200@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-11-14/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271010T044500
DTEND;TZID=America/Los_Angeles:20271010T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002665-1823143500-1823146200@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-10-10/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270912T044500
DTEND;TZID=America/Los_Angeles:20270912T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002664-1820724300-1820727000@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-09-12/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270808T044500
DTEND;TZID=America/Los_Angeles:20270808T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002663-1817700300-1817703000@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-08-08/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270711T044500
DTEND;TZID=America/Los_Angeles:20270711T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002662-1815281100-1815283800@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-07-11/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270613T044500
DTEND;TZID=America/Los_Angeles:20270613T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002661-1812861900-1812864600@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-06-13/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270509T044500
DTEND;TZID=America/Los_Angeles:20270509T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002660-1809837900-1809840600@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-05-09/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270411T044500
DTEND;TZID=America/Los_Angeles:20270411T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002659-1807418700-1807421400@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-04-11/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270314T044500
DTEND;TZID=America/Los_Angeles:20270314T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002658-1804999500-1805002200@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-03-14/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270214T044500
DTEND;TZID=America/Los_Angeles:20270214T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002657-1802580300-1802583000@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-02-14/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270110T044500
DTEND;TZID=America/Los_Angeles:20270110T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002656-1799556300-1799559000@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2027-01-10/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261213T044500
DTEND;TZID=America/Los_Angeles:20261213T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002655-1797137100-1797139800@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2026-12-13/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261122T130000
DTEND;TZID=America/Los_Angeles:20261122T160000
DTSTAMP:20260724T175319Z
CREATED:20260724T172801Z
LAST-MODIFIED:20260724T175319Z
UID:10003680-1795352400-1795363200@awakeningtruth.org
SUMMARY:SHINE Workshop
DESCRIPTION:SHINE Workshop: Cultivating Resilience Through Positive Practice\nJoin us for a joyful\, nourishing workshop designed to help you shift from stress and negativity toward balance\, resilience\, and inner goodness. Together we’ll practice SHINE\, a simple yet powerful framework for cultivating positive states of mind and heart — individually and in community. \nYou’re warmly invited to bring family\, friends\, and colleagues who might benefit from a few hours of restorative practice. \n\nWhen:\nSunday 22 November\, 1:00 – 4:00 PM (US Pacific) \nWhere:\nRegister at the top of this page to receive the Zoom information. \n\nAbout the Workshop\nThis 3-hour workshop offers three hours of enhancing goodness through guided SHINE practice\, inquiry with buddies\, and community connection. Together we’ll explore how cultivating positive states helps rebalance the brain’s negativity bias and expand our capacity for wellbeing. \nYou’ll also receive an introduction to the Integrated Meditation Program (IMP)—a trauma-informed\, attachment-aware approach that helps shift baseline patterns\, making it more natural and sustainable to recognize and rest in goodness. \n\nYou’ll Experience:\n\nExtended guided SHINE meditations\nBuddy inquiry and reflection practices\nA teaching on the neuroscience of positivity and resilience\nVoices from IMP alumni about their personal journeys\nSmall-group integration and discussion\nPractical tools you can use immediately\n\n\nPerfect For:\n\nThose curious about the Integrated Meditation Program\nPeople seeking tools to stay grounded and resilient in difficult times\nFriends\, family\, and colleagues exploring these practices together\n\nBring someone you love — a friend\, a colleague\, or a family member. Please ask everyone attending to register so we can plan for space. \n\nOffered Freely\nThis retreat is a gift to support deepening practice and community connection. There’s no fee\, though donations to Awakening Truth are gratefully received. \n\nA Glimpse of the SHINE Practice\nSHINE helps us move gently against the brain’s negativity bias — training attention to recognize\, receive\, and deepen what’s good. \nS – Sense:\nBegin by sensing something that feels good\, safe\, or supportive — a pleasant sensation\, a moment of connection\, or a feeling of gratitude in the present moment. \nH – Hold:\nStay with the experience for a few breaths. Let it fill your awareness so it can imprint in the nervous system. \nI – Inquire:\nGently explore what makes this experience feel good and where you notice it. \nN – Nourish:\nLike tending a garden\, water the goodness with openness\, curiosity\, and attention. Soften resistance and keep returning to what’s alive and wholesome. \nE – Enhance:\nLet the feeling grow and spread through your body\, heart\, and mind. Imagine carrying it with you into daily life\, strengthening new neural pathways of joy and resilience. \n  \n  \nFor donations\, please see https://awakeningtruth.org/donation/.
URL:https://awakeningtruth.org/classes/shine-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261117T170000
DTEND;TZID=America/Los_Angeles:20261117T180000
DTSTAMP:20260914T224918Z
CREATED:20260708T191145Z
LAST-MODIFIED:20260914T224918Z
UID:10003679-1794934800-1794938400@awakeningtruth.org
SUMMARY:Introduction to Integrated Meditation
DESCRIPTION:Free Introduction to the Integrated Meditation Program \nWhat Does Meditation Reliably Transform—and What Requires Something More? \nIf you’ve experienced the benefits of meditation yet still find yourself struggling with trauma\, attachment wounds\, recurring relationship patterns\, or difficult emotions\, you’re not alone. \nJoin us for a free one-hour introduction to the Integrated Meditation Program (IMP)\, a six-month program that integrates contemplative practice with attachment repair\, relational development\, and psychological growth. \nIn this session\, you’ll: \n\nDiscover why meditation alone doesn’t always transform every form of human suffering—and what additional capacities support lasting change\n\n\nLearn the core principles of the Integrated Meditation Program and how they help translate insight into everyday life and relationships\n\n\nExperience a short guided meditation as a direct taste of the program’s approach\n\n\nAsk questions and explore whether the program is a good fit for you\n\nWhether you’re new to meditation\, a long-time practitioner\, or a helping professional\, this session offers an opportunity to explore an integrated approach to awakening and psychological development. \n  \nPlease register at top of page for Zoom information.
URL:https://awakeningtruth.org/classes/introduction-to-integrated-meditation-2/2026-11-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T170000
DTEND;TZID=America/Los_Angeles:20261111T190000
DTSTAMP:20260921T160637Z
CREATED:20260921T150912Z
LAST-MODIFIED:20260921T160637Z
UID:10003746-1794416400-1794423600@awakeningtruth.org
SUMMARY:Trauma-informed Mindfulness
DESCRIPTION:Mindfulness with Amma Thanasanti\nFour weekdays via Zoom\n(Zoom link will be sent to registered participants) \nAbout This Series\nThis class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught\nthe Four Foundations of Mindfulness: awareness of the body\, feeling tones (how experience feels\nas pleasant\, unpleasant\, or neutral)\, mind states\, and perspectives that bring insight. This teaching\nis regarded as one of the Buddha’s most complete and practical paths to freedom — from the\nhabits that keep us cycling through stress\, and freedom to live with steadiness\, clarity\, and care in\na fast-changing world. \nWe’re also living through collectively stressful and traumatic times. Many of us — and those we\nsupport — experience nervous system overwhelm. Sometimes\, traditional meditation\ninstructions can feel activating instead of calming. \nThis series brings a trauma-informed approach to these classical teachings\, helping them\nbecome accessible\, safe\, and healing for contemporary practitioners. Whether you’re working\nwith your own stress or supporting others\, you’ll learn tools that bridge ancient wisdom with\nmodern understanding of the nervous system. \nEach class includes guided meditation\, a teaching (dharma) talk\, and group discussion.\nSchedule \n\nSession 1 – 2 hours: Mindfulness of the body – understanding trauma\, grounding\, and\nembodiment\nSession 2 – 2 hours: Feeling tones and mind states – exploring the window of tolerance\nSession 3 – 2 hours: The Factors of Awakening – integrating insight with compassion and presence\nSession 4 – 2 hours: The Four Noble Truths – adapting the internal work with proper support\n\n  \nAbout Amma Thanasanti\nAmma Thanasanti brings decades of experience in both traditional Buddhist practice and trauma-\ninformed mindfulness. Her teaching integrates early Buddhist wisdom with contemporary\napproaches to nervous system regulation\, offering a path that supports safety\, awareness\, and\ntransformation. \nWho This Is For\nOpen to all meditators — beginners and experienced practitioners alike. We offer a supportive\,\ninclusive space to explore these teachings in a way that honors both the depth of the dharma and\nthe realities of modern life. \nRegister here (Google Forms): \nhttps://forms.gle/2fAyym6kiHUquEuj6 \n  \nPhoto credit: Diego F Vasquez via Unsplash
URL:https://awakeningtruth.org/classes/trauma-informed-mindfulness-2/2026-11-11/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2026/09/diego-f-vasquez-l2mvhOicGHE-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261108T044500
DTEND;TZID=America/Los_Angeles:20261108T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002654-1794113100-1794115800@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2026-11-08/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T170000
DTEND;TZID=America/Los_Angeles:20261104T190000
DTSTAMP:20260921T160637Z
CREATED:20260921T150912Z
LAST-MODIFIED:20260921T160637Z
UID:10003745-1793811600-1793818800@awakeningtruth.org
SUMMARY:Trauma-informed Mindfulness
DESCRIPTION:Mindfulness with Amma Thanasanti\nFour weekdays via Zoom\n(Zoom link will be sent to registered participants) \nAbout This Series\nThis class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught\nthe Four Foundations of Mindfulness: awareness of the body\, feeling tones (how experience feels\nas pleasant\, unpleasant\, or neutral)\, mind states\, and perspectives that bring insight. This teaching\nis regarded as one of the Buddha’s most complete and practical paths to freedom — from the\nhabits that keep us cycling through stress\, and freedom to live with steadiness\, clarity\, and care in\na fast-changing world. \nWe’re also living through collectively stressful and traumatic times. Many of us — and those we\nsupport — experience nervous system overwhelm. Sometimes\, traditional meditation\ninstructions can feel activating instead of calming. \nThis series brings a trauma-informed approach to these classical teachings\, helping them\nbecome accessible\, safe\, and healing for contemporary practitioners. Whether you’re working\nwith your own stress or supporting others\, you’ll learn tools that bridge ancient wisdom with\nmodern understanding of the nervous system. \nEach class includes guided meditation\, a teaching (dharma) talk\, and group discussion.\nSchedule \n\nSession 1 – 2 hours: Mindfulness of the body – understanding trauma\, grounding\, and\nembodiment\nSession 2 – 2 hours: Feeling tones and mind states – exploring the window of tolerance\nSession 3 – 2 hours: The Factors of Awakening – integrating insight with compassion and presence\nSession 4 – 2 hours: The Four Noble Truths – adapting the internal work with proper support\n\n  \nAbout Amma Thanasanti\nAmma Thanasanti brings decades of experience in both traditional Buddhist practice and trauma-\ninformed mindfulness. Her teaching integrates early Buddhist wisdom with contemporary\napproaches to nervous system regulation\, offering a path that supports safety\, awareness\, and\ntransformation. \nWho This Is For\nOpen to all meditators — beginners and experienced practitioners alike. We offer a supportive\,\ninclusive space to explore these teachings in a way that honors both the depth of the dharma and\nthe realities of modern life. \nRegister here (Google Forms): \nhttps://forms.gle/2fAyym6kiHUquEuj6 \n  \nPhoto credit: Diego F Vasquez via Unsplash
URL:https://awakeningtruth.org/classes/trauma-informed-mindfulness-2/2026-11-04/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2026/09/diego-f-vasquez-l2mvhOicGHE-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T170000
DTEND;TZID=America/Los_Angeles:20261028T190000
DTSTAMP:20260921T160637Z
CREATED:20260921T150912Z
LAST-MODIFIED:20260921T160637Z
UID:10003744-1793206800-1793214000@awakeningtruth.org
SUMMARY:Trauma-informed Mindfulness
DESCRIPTION:Mindfulness with Amma Thanasanti\nFour weekdays via Zoom\n(Zoom link will be sent to registered participants) \nAbout This Series\nThis class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught\nthe Four Foundations of Mindfulness: awareness of the body\, feeling tones (how experience feels\nas pleasant\, unpleasant\, or neutral)\, mind states\, and perspectives that bring insight. This teaching\nis regarded as one of the Buddha’s most complete and practical paths to freedom — from the\nhabits that keep us cycling through stress\, and freedom to live with steadiness\, clarity\, and care in\na fast-changing world. \nWe’re also living through collectively stressful and traumatic times. Many of us — and those we\nsupport — experience nervous system overwhelm. Sometimes\, traditional meditation\ninstructions can feel activating instead of calming. \nThis series brings a trauma-informed approach to these classical teachings\, helping them\nbecome accessible\, safe\, and healing for contemporary practitioners. Whether you’re working\nwith your own stress or supporting others\, you’ll learn tools that bridge ancient wisdom with\nmodern understanding of the nervous system. \nEach class includes guided meditation\, a teaching (dharma) talk\, and group discussion.\nSchedule \n\nSession 1 – 2 hours: Mindfulness of the body – understanding trauma\, grounding\, and\nembodiment\nSession 2 – 2 hours: Feeling tones and mind states – exploring the window of tolerance\nSession 3 – 2 hours: The Factors of Awakening – integrating insight with compassion and presence\nSession 4 – 2 hours: The Four Noble Truths – adapting the internal work with proper support\n\n  \nAbout Amma Thanasanti\nAmma Thanasanti brings decades of experience in both traditional Buddhist practice and trauma-\ninformed mindfulness. Her teaching integrates early Buddhist wisdom with contemporary\napproaches to nervous system regulation\, offering a path that supports safety\, awareness\, and\ntransformation. \nWho This Is For\nOpen to all meditators — beginners and experienced practitioners alike. We offer a supportive\,\ninclusive space to explore these teachings in a way that honors both the depth of the dharma and\nthe realities of modern life. \nRegister here (Google Forms): \nhttps://forms.gle/2fAyym6kiHUquEuj6 \n  \nPhoto credit: Diego F Vasquez via Unsplash
URL:https://awakeningtruth.org/classes/trauma-informed-mindfulness-2/2026-10-28/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2026/09/diego-f-vasquez-l2mvhOicGHE-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261025T100000
DTEND;TZID=America/Los_Angeles:20261025T110000
DTSTAMP:20260914T231929Z
CREATED:20260914T231720Z
LAST-MODIFIED:20260914T231929Z
UID:10003686-1792922400-1792926000@awakeningtruth.org
SUMMARY:Introduction to Integrated Meditation
DESCRIPTION:Free Introduction to the Integrated Meditation Program \nWhat Does Meditation Reliably Transform—and What Requires Something More? \nIf you’ve experienced the benefits of meditation yet still find yourself struggling with trauma\, attachment wounds\, recurring relationship patterns\, or difficult emotions\, you’re not alone. \nJoin us for a free one-hour introduction to the Integrated Meditation Program (IMP)\, a six-month program that integrates contemplative practice with attachment repair\, relational development\, and psychological growth. \nIn this session\, you’ll: \n\nDiscover why meditation alone doesn’t always transform every form of human suffering—and what additional capacities support lasting change\n\n\nLearn the core principles of the Integrated Meditation Program and how they help translate insight into everyday life and relationships\n\n\nExperience a short guided meditation as a direct taste of the program’s approach\n\n\nAsk questions and explore whether the program is a good fit for you\n\nWhether you’re new to meditation\, a long-time practitioner\, or a helping professional\, this session offers an opportunity to explore an integrated approach to awakening and psychological development. \n  \nPlease register at top of page for Zoom information.
URL:https://awakeningtruth.org/classes/introduction-to-integrated-meditation-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T170000
DTEND;TZID=America/Los_Angeles:20261021T190000
DTSTAMP:20260921T160637Z
CREATED:20260921T150912Z
LAST-MODIFIED:20260921T160637Z
UID:10003736-1792602000-1792609200@awakeningtruth.org
SUMMARY:Trauma-informed Mindfulness
DESCRIPTION:Mindfulness with Amma Thanasanti\nFour weekdays via Zoom\n(Zoom link will be sent to registered participants) \nAbout This Series\nThis class uses the Satipatthāna Sutta as a guide — the discourse where the Buddha first taught\nthe Four Foundations of Mindfulness: awareness of the body\, feeling tones (how experience feels\nas pleasant\, unpleasant\, or neutral)\, mind states\, and perspectives that bring insight. This teaching\nis regarded as one of the Buddha’s most complete and practical paths to freedom — from the\nhabits that keep us cycling through stress\, and freedom to live with steadiness\, clarity\, and care in\na fast-changing world. \nWe’re also living through collectively stressful and traumatic times. Many of us — and those we\nsupport — experience nervous system overwhelm. Sometimes\, traditional meditation\ninstructions can feel activating instead of calming. \nThis series brings a trauma-informed approach to these classical teachings\, helping them\nbecome accessible\, safe\, and healing for contemporary practitioners. Whether you’re working\nwith your own stress or supporting others\, you’ll learn tools that bridge ancient wisdom with\nmodern understanding of the nervous system. \nEach class includes guided meditation\, a teaching (dharma) talk\, and group discussion.\nSchedule \n\nSession 1 – 2 hours: Mindfulness of the body – understanding trauma\, grounding\, and\nembodiment\nSession 2 – 2 hours: Feeling tones and mind states – exploring the window of tolerance\nSession 3 – 2 hours: The Factors of Awakening – integrating insight with compassion and presence\nSession 4 – 2 hours: The Four Noble Truths – adapting the internal work with proper support\n\n  \nAbout Amma Thanasanti\nAmma Thanasanti brings decades of experience in both traditional Buddhist practice and trauma-\ninformed mindfulness. Her teaching integrates early Buddhist wisdom with contemporary\napproaches to nervous system regulation\, offering a path that supports safety\, awareness\, and\ntransformation. \nWho This Is For\nOpen to all meditators — beginners and experienced practitioners alike. We offer a supportive\,\ninclusive space to explore these teachings in a way that honors both the depth of the dharma and\nthe realities of modern life. \nRegister here (Google Forms): \nhttps://forms.gle/2fAyym6kiHUquEuj6 \n  \nPhoto credit: Diego F Vasquez via Unsplash
URL:https://awakeningtruth.org/classes/trauma-informed-mindfulness-2/2026-10-21/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2026/09/diego-f-vasquez-l2mvhOicGHE-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261011T044500
DTEND;TZID=America/Los_Angeles:20261011T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002653-1791693900-1791696600@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2026-10-11/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T153000
DTEND;TZID=America/Los_Angeles:20261001T173000
DTSTAMP:20260630T173646Z
CREATED:20260618T192738Z
LAST-MODIFIED:20260630T173646Z
UID:10003663-1790868600-1790875800@awakeningtruth.org
SUMMARY:Understanding Anger\, online with New York Insight
DESCRIPTION:Online: Understanding Anger – From Poison to Presence\nA Trauma-Informed\, Four-Part Series with Amma Thanasanti\nThursdays\, September 10th – October 1st\, 2026 | 6:30pm – 8:30pm ET \n  \nPlease see https://www.nyimc.org/event/anger/ for registration and more details.
URL:https://awakeningtruth.org/classes/understanding-anger-online-with-new-york-insight/2026-10-01/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/12/Serenity-and-fury-in-bronze.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T153000
DTEND;TZID=America/Los_Angeles:20260924T173000
DTSTAMP:20260630T173646Z
CREATED:20260618T192738Z
LAST-MODIFIED:20260630T173646Z
UID:10003662-1790263800-1790271000@awakeningtruth.org
SUMMARY:Understanding Anger\, online with New York Insight
DESCRIPTION:Online: Understanding Anger – From Poison to Presence\nA Trauma-Informed\, Four-Part Series with Amma Thanasanti\nThursdays\, September 10th – October 1st\, 2026 | 6:30pm – 8:30pm ET \n  \nPlease see https://www.nyimc.org/event/anger/ for registration and more details.
URL:https://awakeningtruth.org/classes/understanding-anger-online-with-new-york-insight/2026-09-24/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/12/Serenity-and-fury-in-bronze.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T153000
DTEND;TZID=America/Los_Angeles:20260917T173000
DTSTAMP:20260630T173646Z
CREATED:20260618T192738Z
LAST-MODIFIED:20260630T173646Z
UID:10003661-1789659000-1789666200@awakeningtruth.org
SUMMARY:Understanding Anger\, online with New York Insight
DESCRIPTION:Online: Understanding Anger – From Poison to Presence\nA Trauma-Informed\, Four-Part Series with Amma Thanasanti\nThursdays\, September 10th – October 1st\, 2026 | 6:30pm – 8:30pm ET \n  \nPlease see https://www.nyimc.org/event/anger/ for registration and more details.
URL:https://awakeningtruth.org/classes/understanding-anger-online-with-new-york-insight/2026-09-17/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/12/Serenity-and-fury-in-bronze.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260913T140000
DTEND;TZID=America/Los_Angeles:20260913T150000
DTSTAMP:20260914T224918Z
CREATED:20260708T191145Z
LAST-MODIFIED:20260914T224918Z
UID:10003675-1789308000-1789311600@awakeningtruth.org
SUMMARY:Introduction to Integrated Meditation
DESCRIPTION:Free Introduction to the Integrated Meditation Program \nWhat Does Meditation Reliably Transform—and What Requires Something More? \nIf you’ve experienced the benefits of meditation yet still find yourself struggling with trauma\, attachment wounds\, recurring relationship patterns\, or difficult emotions\, you’re not alone. \nJoin us for a free one-hour introduction to the Integrated Meditation Program (IMP)\, a six-month program that integrates contemplative practice with attachment repair\, relational development\, and psychological growth. \nIn this session\, you’ll: \n\nDiscover why meditation alone doesn’t always transform every form of human suffering—and what additional capacities support lasting change\n\n\nLearn the core principles of the Integrated Meditation Program and how they help translate insight into everyday life and relationships\n\n\nExperience a short guided meditation as a direct taste of the program’s approach\n\n\nAsk questions and explore whether the program is a good fit for you\n\nWhether you’re new to meditation\, a long-time practitioner\, or a helping professional\, this session offers an opportunity to explore an integrated approach to awakening and psychological development. \n  \nPlease register at top of page for Zoom information.
URL:https://awakeningtruth.org/classes/introduction-to-integrated-meditation-2/2026-09-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260913T044500
DTEND;TZID=America/Los_Angeles:20260913T053000
DTSTAMP:20251015T190519Z
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002652-1789274700-1789277400@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2026-09-13/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T153000
DTEND;TZID=America/Los_Angeles:20260910T173000
DTSTAMP:20260630T173646Z
CREATED:20260618T192738Z
LAST-MODIFIED:20260630T173646Z
UID:10003660-1789054200-1789061400@awakeningtruth.org
SUMMARY:Understanding Anger\, online with New York Insight
DESCRIPTION:Online: Understanding Anger – From Poison to Presence\nA Trauma-Informed\, Four-Part Series with Amma Thanasanti\nThursdays\, September 10th – October 1st\, 2026 | 6:30pm – 8:30pm ET \n  \nPlease see https://www.nyimc.org/event/anger/ for registration and more details.
URL:https://awakeningtruth.org/classes/understanding-anger-online-with-new-york-insight/2026-09-10/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2025/12/Serenity-and-fury-in-bronze.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260816T120000
DTEND;TZID=America/Los_Angeles:20260816T143000
DTSTAMP:20260724T184256Z
CREATED:20260724T180037Z
LAST-MODIFIED:20260724T184256Z
UID:10003683-1786881600-1786890600@awakeningtruth.org
SUMMARY:Workshop: When Anger Becomes a Teacher - Hybrid in Minneapolis\, with Common Ground
DESCRIPTION:Most of us have been taught that anger is a problem to be solved — suppressed\, expressed\, managed\, or transcended. But what if the problem isn’t the anger itself? What if the problem is that we haven’t yet understood what it is trying to tell us? \nThrough teaching\, guided practice\, and small group inquiry\, we will work with a central question: \nWhat kind of anger is this\, and what does it need? \n  \n  \n  \nThis event is offered in partnership with Common Ground Meditation Center\, and is offered both in-person in Minneapolis at Common Ground (2700 E 26th St)\, and online on Zoom. For the Zoom link\, please see Common Ground’s website: \nhttps://commongroundmeditation.org/calendar/event/guest-teacher-talk-with-amma-thanasanti-when-anger-becomes-a-teacher-TUyoZZQDJg8JkWvCpZ6CMK
URL:https://awakeningtruth.org/classes/when-anger-becomes-a-teacher-hybrid-in-minneapolis-with-common-ground/
LOCATION:Common Ground Meditation Center\, Minneapolis\, 2700 E 26th St\, Minneapolis\, MN\, MN 55406\, United States
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2026/07/james-wheeler-t5xqrMsjASI-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T070000
DTEND;TZID=America/Los_Angeles:20260815T090000
DTSTAMP:20260724T183958Z
CREATED:20260724T180000Z
LAST-MODIFIED:20260724T183958Z
UID:10003682-1786777200-1786784400@awakeningtruth.org
SUMMARY:Inquiry: Turning Toward Anger - Hybrid in Minneapolis\, with Common Ground
DESCRIPTION:We spend a lot of energy managing anger — containing it\, avoiding it\, or being consumed by it. This session invites something different: turning toward it with curiosity rather than aversion or indulgence. \nThrough guided meditation and paired inquiry\, we will explore what it means to be with anger rather than driven by it. We will practice developing the steadiness and curiosity that allows difficult emotions to be met without being overwhelming — staying close to direct experience rather than analysis\, and noticing what becomes available when anger is approached with enough care to be heard. \n  \n  \n  \nThis event is offered in partnership with Common Ground Meditation Center\, and is offered both in-person in Minneapolis at Common Ground (2700 E 26th St)\, and online on Zoom. For the Zoom link\, please see Common Ground’s website: \nhttps://commongroundmeditation.org/calendar/event/guest-teacher-talk-with-amma-thanasanti-turning-toward-anger-a-meditation-and-inquiry-practice-jmNQRvlwN22HYPnrj45JpK
URL:https://awakeningtruth.org/classes/turning-toward-anger-hybrid-in-minneapolis-with-common-ground/
LOCATION:Common Ground Meditation Center\, Minneapolis\, 2700 E 26th St\, Minneapolis\, MN\, MN 55406\, United States
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2026/07/intricate-explorer-hlj6xJG30FE-unsplash-scaled.jpg
END:VEVENT
END:VCALENDAR