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DTSTART;VALUE=DATE:20240828
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SUMMARY:Ayurvedic Retreat 2024
DESCRIPTION:At the onset of Covid\, Amma did an extended Ayurvedic treatment. Again in 2023\, she returned with a group of students \nSome Ayurvedic treatments are designed to gently dismantle your system to allow new health to emerge. Combining meditation would help with insight\, letting go of beliefs and identities that no longer serve you\, and integration after the dismantling process. The hospital encouraged me to return with a group of experienced students and offer meditation in conjunction with the treatment. \nThis retreat will be for a small group of meditation practitioners undergoing Ayurvedic treatment. We will meet 1-2 times a day for guided meditation\, discussion\, and inquiry. This will not be a silent retreat. Amma will also be undergoing treatment. \nIf you are interested\, please fill out the Ayurvedic Retreat Form.
URL:https://awakeningtruth.org/classes/ayurvedic-retreat-2024-2-2/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/Ayurvedic_Retreat_2023.jpg
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DTSTART;TZID=America/Los_Angeles:20240908T044500
DTEND;TZID=America/Los_Angeles:20240908T053000
DTSTAMP:20260428T185247
CREATED:20231210T015432Z
LAST-MODIFIED:20251015T190519Z
UID:10002628-1725770700-1725773400@awakeningtruth.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2024-09-08/
ATTACH;FMTTYPE=image/jpeg:https://awakeningtruth.org/wp-content/uploads/2023/07/namo.jpg
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DTSTART;TZID=America/Denver:20240908T160000
DTEND;TZID=America/Denver:20240908T180000
DTSTAMP:20260428T185247
CREATED:20240812T060701Z
LAST-MODIFIED:20240812T064403Z
UID:10001805-1725811200-1725818400@awakeningtruth.org
SUMMARY:Integrated Meditation Program (Ongoing)
DESCRIPTION:The ongoing group will build on what we created\, deepen the 5 qualities- safety/protection\, attunement\, delight\, soothing/comfort\, exploration/play use them to undo activations and redo memories to continue shifting our attachment strategy until we are more and more secure. We will do this in parallel to using the 5 qualities to optimize our meditation practice. \n  \nThe Integrated Meditation ongoing group will last until January 2025 and includes: \n\nA monthly big group meeting for 2 hours\nA monthly peer group meeting for 1.5 hours\nCost $30 a month. To simplify bookkeeping\, please either sign up for recurring donations or pay the $30 X 6 upfront = $180.\n\n  \nDetails: \nThe big group will meet on the second Sunday of the month at 4 PM Pacific Time. \nThe peer group date and time TBD starting in September. \nYou are encouraged to meet with Buddies arranged at your own convenience. \n  \nDuring the breakout sessions in the big group\, Amma will work one-on-one with one person. So\, for example if there are 12 people in the group- it will take 12 months to see everyone during the breakout sessions. \n1)    Please sign this google form by August 20 if you want to be in the ongoing big group. \n2)    Please pay by September 2 either set up recurring donations or pay the total $180. \n 
URL:https://awakeningtruth.org/classes/integrated-meditation-program-ongoing/2024-09-08/
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