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SUMMARY:Integrated Meditation Program - Large Group Meeting
DESCRIPTION:*** This program required prior application and approval*** \nAre you ready to transform patterns that meditation alone hasn’t shifted? Embrace a life filled with love\, joy\, and peace. Unlock the true benefits that meditation is meant to bring. If this resonates with you\, the Integrated Meditation program could be your path forward. \nWe just closed applications for our January 2024 cohort. If you would like to be informed of future cohorts\, or have an interest in inviting Amma Thanasanti to speak about this program at your sangha or external organization\, please refer to our interest form.
URL:https://awakeningtruth.org/classes/integrated-meditation-program-large-group-meeting/2024-05-04/
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SUMMARY:Sunday Morning Meditation
DESCRIPTION:4:45 – 5:30 am Pacific Time (7:45 – 8:30 Eastern) \nSecond Sunday of the month – ongoing on Zoom \nhttps://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 \nMeeting ID: 243 197 9037\nPasscode: kgcooAK42@ \nDetails\n– Brief meditation instructions\n– 35-minute silent sitting\n– 3-5 minute talk (Dharmette) \nMindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with a brief\, gentle instruction. We will guide you to focus on the present moment with non-judgmental awareness\, helping you let go of distractions and embrace the stillness within. \nThe 35-minute meditation session blends guided and silent meditation. Following the meditation\, there will be a short 3-5 minute Dharma talk on the teachings of Buddhism\, mindfulness\, and the art of living in harmony with oneself and the world around. \nOur intention is that you leave feeling refreshed\, focused\, and ready to navigate the day’s challenges and opportunities.\nRegister Now
URL:https://awakeningtruth.org/classes/sunday-morning-meditation-2/2024-05-12/
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