4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
At the onset of Covid, Amma did an extended Ayurvedic treatment. Again in 2023, she returned with a group of students Some Ayurvedic treatments are designed to gently dismantle your system to allow new health to emerge. Combining meditation would help with insight, letting go of beliefs and identities that no longer serve you, and […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
The ongoing group will build on what we created, deepen the 5 qualities- safety/protection, attunement, delight, soothing/comfort, exploration/play use them to undo activations and redo memories to continue shifting our attachment strategy until we are more and more secure. We will do this in parallel to using the 5 qualities to optimize our meditation practice. […]
Topic: Anapanasati Class series 7:00 - 8:15 PM Eastern Time (US and Canada) Continuing every Thursday for 4 occurrences: October 3, 10, 17 and 24 Zoom link will be shared upon registration for the course. Dive into the timeless teachings of the Anapanasati Sutra, the ancient Buddhist text that guides us in the practice of […]
Topic: Anapanasati Class series 7:00 - 8:15 PM Eastern Time (US and Canada) Continuing every Thursday for 4 occurrences: October 3, 10, 17 and 24 Zoom link will be shared upon registration for the course. Dive into the timeless teachings of the Anapanasati Sutra, the ancient Buddhist text that guides us in the practice of […]
4:45 - 5:30 am Pacific Time (7:45 - 8:30 Eastern) Second Sunday of the month - ongoing on Zoom https://us06web.zoom.us/j/2431979037?pwd=BmzUmMGDJZ2A7m6Ifnr7PIyy3bPuo5.1 Meeting ID: 243 197 9037 Passcode: kgcooAK42@ Details - Brief meditation instructions - 35-minute silent sitting - 3-5 minute talk (Dharmette) Mindfulness meditation is led by experienced teachers of Awakening Truth. The hour begins with […]
The ongoing group will build on what we created, deepen the 5 qualities- safety/protection, attunement, delight, soothing/comfort, exploration/play use them to undo activations and redo memories to continue shifting our attachment strategy until we are more and more secure. We will do this in parallel to using the 5 qualities to optimize our meditation practice. […]
Topic: Anapanasati Class series 7:00 - 8:15 PM Eastern Time (US and Canada) Continuing every Thursday for 4 occurrences: October 3, 10, 17 and 24 Zoom link will be shared upon registration for the course. Dive into the timeless teachings of the Anapanasati Sutra, the ancient Buddhist text that guides us in the practice of […]
Topic: Anapanasati Class series 7:00 - 8:15 PM Eastern Time (US and Canada) Continuing every Thursday for 4 occurrences: October 3, 10, 17 and 24 Zoom link will be shared upon registration for the course. Dive into the timeless teachings of the Anapanasati Sutra, the ancient Buddhist text that guides us in the practice of […]
