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At Agasint the Stream San Fransisco click this link:

Buddhist Supports to Assist Release of Trauma

The Buddhist tradition offers many tools and perspectives that can help you to release trauma. The focus will be developing skills that will augment other supports you have to release trauma. We will focus on the following:

  • Establishing refuge
  • Establishing integrity as container for meditation and daily life
  • Making good use of supportive community
  • Appropriate focus
  • Generating loving kindness for yourself
  • Relaxing your body
  • Finding perspective with big mind and pervasive awareness/love

For more information click "Details" below.

Event Date 09-02-2017 10:00 am
Event End Date 09-02-2017 5:00 pm
Attachment day long on trauma upcoming events resources v5.pdf
Event Date 09-23-2017 9:00 am
Event End Date 09-23-2017 5:00 pm
Capacity 30
Attachment Compassion and Emptiness v5.pdf