Day long retreat in Sacramento: From Separation to Seamless Reality
January 28, 10 - 4:30 PM
Sacramento Dharma Center
3111 Wissemann Dr. Sacramento, CA 95826
Buddhist teachings emphasize the link between dukkha, an inner dissatisfaction that keeps us from enjoying life and the delusive view of the self that we are separate from others. During this meditation day, we will explore the story we are telling ourself that keeps alive the sense of self and instead turn towards the fullness, peace and potential that is our ever-present nature. Ending conceptual proliferation reveals a seamless reality at the heart of everything and fundamentally changes our way of being and living. The day will be informed by mindful investigation of our direct experience, and framed within teachings on emptiness, pervasive awareness and love.