Dana List

September  29


GF bread



2% milk

Apples, pears

Almond milk



Anytime you buy organic produce - you are supporting sustainable agriculture.  Though not expected, is an expression of harmlessness and generosity to the world we live in as such it is deeply apprecaited.


Household items that are needed: 



Vitamins/Medicines Needed


Books that are Requested 

Wish list 




Already have sufficent of the following Food and Household items:

 Canned beans, Toilet cleaner, Shaving cream.


It is important to regularly reflect on your goodness. Being tethered to your own goodness gives you balast to contend with critical mind, obessive craving and self-doubt on the short list and facotrs that support insight, calm and peace.